Services
Sports and Performance Nutrition
Optimising personal sports performance outcomes using up to date evidence based sports nutrition.
The range of sports include but are not limited to:
- Bodybuilding
- Brazilian Jiu Jitsu
- CrossFIt
- Cycling
- Football
- HYROX
- Marathons
- Rowing
- Rugby
- Running
- Swimming
- Triathlons
- Ultra-marathons
- Weightlifting and more
- Personalised plans to suit your specific sport and individual goals
- Working together to create the best diet, fluid and training strategies to maximise your performance outcomes
- Utilising up-to-date evidence based sports nutrition
- Registered on the Sports and Exercise Nutrition Register (SENr)
Assessments and sport specific plans include your own tailored meal plan, personal total energy, macronutrient and fluid requirements and sport specific advice on sports nutrition and ergogenic aids.
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Discovery call: Free
Initial assessment: £150
Follow up (if required): £80 (variable depending on requirements)
Nutrition and Dietetic Consultations
A range of different clinical concerns are available for private dietetic consultation. These include but are not limited to:
- Bile acid malabsorption
- Cardiovascular disease and heart health
- Care of the elderly, dementia and Parkinson's
- Cholecystitis and cholecystectomies
- Coeliac disease
- Colorectal surgery
- Colostomy, ileostomy and stoma nutrition
- Delivery of group education sessions
- Diabetes (Type 2)
- Diverticular disease
- Gastroesophageal Reflux Disease (GORD)
- Gastrointestinal dysbiosis
- Gluten intolerance
- Hypercholesterolaemia
- Hyperlipidaemia
- Inflammatory Bowel Disease (IBD) (Crohn’s Disease and Ulcerative Colitis)
- Irritable Bowel Syndrome (IBS)
- Lactose and dairy intolerance
- Liver disease (Cirrhotic and non-cirrhotic)
- Low fibre diets
- Metabolic liver disease (fatty liver disease/NAFLD/MAFLD)
- Nutrition support and low weight
- Oncology
- Pancreatic disorders
- Stroke rehabilitation
- Weight management and obesity
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Discovery call: Free
Initial assessment: £80
Follow up: £50
Corporate Nutrition
As a business, your goals often include maximising productivity, efficiency, and profitability; while also delivering excellent service to your customers, clients, and, crucially, supporting your employees. The health and wellbeing of your team play a significant role in job satisfaction and overall workplace performance. Common issues like fatigue, digestive discomfort, frequent illness, and brain fog can often be alleviated through better understanding and implementation of nutritional and wellness practices.
If you believe your employees could benefit from expert dietary and wellbeing guidance, please get in touch using our contact form to explore how we can support your team.