Services
Sports and Performance Nutrition
Consultations available for a range of sports that include but are not limited to:
- Bodybuilding
- Brazilian Jiu Jitsu
- CrossFit
- Cycling
- Football
- HYROX
- Marathons
- Rowing
- Rugby
- Running
- Swimming
- Triathlons
- Ultra-marathons
- Weightlifting
📝 Specialised plans to suit your individual sport and personal targets
📈 Working together to create the best diet, fluid and training strategies to maximise your performance outcomes
📜 Utilising up-to-date evidence based sports nutrition
🛡️ Registered on the Sports and Exercise Nutrition Register (SENr)
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Discovery call: Free
Initial assessment: £150 - £199
✅ 60 minute consultation
✅ In depth analysis of anthropometric information (height, weight, body fat, BMI, bioelectric impedance measurements)
✅ Evaluation of current dietary intake, supplements, lifestyle and environmental factors
✅ Analysis of current training demands and future sport goals
✅ Race, game or competition day nutritional strategy planning
✅ Personalised nutritional plan including specific energy, macronutrient and supplement recommendations
✅ Personalised training and rest day meal plan
✅ Optional extra: personalised 7 day meal plan
Follow up: £80
✅ 40 minute consultation
✅ Analysis of progression and challenges faced
✅ Updated nutritional strategy planning
Nutrition and Dietetic Consultations
A range of different clinical concerns are available for private dietetic consultation. These include but are not limited to:
- Bile acid malabsorption
- Cardiovascular disease and heart health
- Care of the elderly, dementia and Parkinson's
- Cholecystitis and cholecystectomies
- Coeliac disease
- Colorectal surgery
- Colostomy, ileostomy and stoma nutrition
- Delivery of group education sessions
- Diabetes (Type 2)
- Diverticular disease
- Gastroesophageal Reflux Disease (GORD)
- Gastrointestinal dysbiosis
- Gluten intolerance
- Hypercholesterolaemia
- Hyperlipidaemia
- Inflammatory Bowel Disease (IBD) (Crohn’s Disease and Ulcerative Colitis)
- Irritable Bowel Syndrome (IBS)
- Lactose and dairy intolerance
- Liver disease (Cirrhotic and non-cirrhotic)
- Low fibre diets
- Metabolic liver disease (fatty liver disease/NAFLD/MAFLD)
- Nutrition support and low weight
- Oncology
- Pancreatic disorders
- Stroke rehabilitation
- Weight management and obesity
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Discovery call: Free
Initial assessment: £99
✅ 60 minute consultation
✅ Assessment of condition and symptoms
✅ Analysis of anthropometric information (height, weight, BMI, body fat)
✅ Analysis of biochemistry, medications and clinical tests
✅ Analysis of diet, lifestyle and environmental factors
✅ In depth clinical discussion and recommendations
✅ Full personalised nutrition plan, summary of consultation and diet sheets to be sent after the consultation
Follow up: £50
✅ 40 minute check in session
✅ Review of progress and any challenges faced
✅ Updated goals, recommendations and plan
Corporate Nutrition
As a business, your goals often include maximising productivity, efficiency, and profitability; while also delivering excellent service to your customers, clients, and, crucially, supporting your employees. The health and wellbeing of your team play a significant role in job satisfaction and overall workplace performance. Common issues like fatigue, digestive discomfort, frequent illness, and brain fog can often be alleviated through better understanding and implementation of nutritional and wellness practices.
If you believe your employees could benefit from expert dietary and wellbeing guidance, please get in touch using our contact form to explore how we can support your team.